Learn to Love Your Journey
At Work It Out with Jessika, we work to inspire wellness through fitness, nutrition, and self-affirmation, helping you achieve your goals with consistent motivation and community support.
The Wellness Blog
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Motivation: Grace Over Guilt
Grace Over Guilt: Embrace Your Healing, Not Your Shame Let’s take a deep breath together. Not the kind you rush… Read More
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Motivation: My Growth Is My Superpower
My Growth Is My Superpower: Why Growth Is the Goal, Not Perfection Let’s talk about growth. Not the flashy, overnight… Read More
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Bring a Little Motivation with You
Grab yourself some motivational and self-affirming items to hang up or take with you on the go, to remind yourself to be kind to yourself as you embark upon the journey of your life.
